Listen to The Voice of Wisdom (Link)

Quote from the page: “Energy comes from feeling good, not from eating well or sleeping a lot. Hinohara says we all remember how as children, when we were having fun, we often forgot to eat or sleep. He believes that we can keep that attitude as adults, too, and that it’s best not to tire the body with too many rules such as lunchtime and bedtime.”

There’s a lot more great tips we should remember as we begin to head back into the classroom! To read them, click the link below:

Listen to The Voice of Wisdom

Author: Damien Riley

I'm an online diarist, blog film critic, & podcaster. My views on films and life are often 'left of center' on, but I have respect for other viewpoints. I married my high-desert princess (now my queen). We have 3 children.